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NEW ME
"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"
JOIN NEWME
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NEW ME
Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.
6-Week Challenge | 2026
42
Days
8 - 34 min/day
TYPE
Abs and Waist , ٍUpper Body , Lower Body
EQUIPMENT
RELEASE DATE
Jul 2026
Summer 2026 Challenge
49
Days
9 - 50 min/day
TYPE
Abs and Waist , ٍUpper Body , Lower Body
EQUIPMENT
RELEASE DATE
Mar 2026
End of 2025 Challenge
42
Days
12 - 27 min/day
TYPE
Butt , Abs and Waist , Chest , ٍUpper Body , Lower Body
EQUIPMENT
RELEASE DATE
Nov 2025
Cardio-Pilates Challenge
28
Days
14 - 38 min/day
TYPE
Butt , Abs and Waist , Chest , ٍUpper Body , Lower Body
EQUIPMENT
RELEASE DATE
Oct 2024
21-Day Pilates Challenge
21
Days
14 - 17 min/day
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TYPE
Butt , Abs and Waist , Chest , ٍUpper Body , Lower Body
EQUIPMENT
RELEASE DATE
Sep 2024
6-Week Fat Burn Body Tone Challenge
42
Days
9 - 41 min/day
TYPE
Butt , Abs and Waist , ٍUpper Body , Lower Body
EQUIPMENT
RELEASE DATE
Sep 2024
Eid Al Adha Challenge 2024
21
Days
9 - 50 min/day
TYPE
Abs and Waist , ٍUpper Body , Lower Body , Steady Cardio
EQUIPMENT
Dumbbells (Optional) , Yoga mat (Optional)
RELEASE DATE
May 2024
Ramadan Challenge 2024
Increase Your Steps At Home Program
28
Days
17 - 34 min/day
TYPE
Abs and Waist , ٍUpper Body , Lower Body , Steady Cardio
EQUIPMENT
Yoga mat (Optional)
RELEASE DATE
Dec 2023
15-Days Challenge for a Firmer Body
14
Days
8 - 27 min/day
.webp)
TYPE
Butt , Abs and Waist , Chest , ٍUpper Body , Lower Body , HIIT
EQUIPMENT
Dumbbells , Yoga mat ,
RELEASE DATE
Dec 2023
Heavy Weights Fat Burning Program
28
Days
15 - 25 min/day
.webp)
TYPE
Butt , Abs and Waist , Chest , ٍUpper Body , Lower Body , Steady Cardio
EQUIPMENT
Dumbbells , Yoga mat ,
RELEASE DATE
Dec 2023
6 Weeks Weight Loss Challenge
42
Days
10 - 33 min/day
TYPE
Strength , HIIT , Butt , Abs and Waist , Chest , ٍUpper Body , Lower Body , Steady Cardio , Tabata
EQUIPMENT
Dumbbells (Optional)
RELEASE DATE
Nov 2023
Diastasis Recti Program
28
Days
15 - 40 min/day
TYPE
Strength , HIIT , ٍUpper Body , Lower Body , Steady Cardio
EQUIPMENT
RELEASE DATE
Nov 2023
No Jump Shred Challenge
28
Days
15 - 34 min/day
TYPE
Strength , HIIT , ٍUpper Body , Lower Body , Steady Cardio
EQUIPMENT
Yoga mat (Optional)
RELEASE DATE
Nov 2023
Programs Categories
RECENT POSTS
FREE PROGRAMS
NEW ME
"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"
JOIN NEWME
