A workout program designed according to your problem and goal:

We are keen to design your program based on your own goal, so Sara’s team will communicate with you and design the appropriate program, will give you the necessary instructions and help you apply them, in addition to modifying the difficult movements, Or avoiding the movements that are prohibited for you, depending on your health condition.

A diet designed according to your problem and goal:

provided by a nutritionist, specific in quantity and quality to suit your current weight, activity level, and the goal you aspire to. In case that you do not want the diet program, you will be given a 10-day extension to follow up and submit a new workout program plan.

An assigned supervisor for you to communicate 24/7:

Providing these programs is not our only work, but there will be a follow-up by your supervisor who will communicate with you to monitor pictures of meals on a daily basis, motivate you, and support you psychologically to persevere and continue to reach your body goal.

WhatsApp group for encouragement:

It includes supervisors, nutrition and fitness specialists, as well as participants friends in the program, to share the results

Cooking book :

With a value of $49, you will get it for free when you subscribe to New Me.

Your own account:

On Sara Popfit website, it includes all your workouts, diet programs and all safety instructions.