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See the real difference and reclaim your beauty and self-confidence. Our program—designed just for you—guides you toward the body you’ve always dreamed of. With a team that cares for you, cheers you on, and supports you every step of the way. This is your moment… to shine and feel your femininity all over again.
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The perfect body program that impressed tens of thousands of women and helped them radically change their lives.
NewMe Standard
Workout program according to your goal
Diet program according to your eating routine
A special supervisor for daily follow-up
Healthy cookbook
A WhatsApp group for motivation and sharing progress with others.
عرض الطلاب
Workout program according to your goal
Diet program according to your eating routine
A special supervisor for daily follow-up
Healthy cookbook
A WhatsApp group for motivation and sharing progress with others.
NewMe Premium
Workout program according to your goal
Diet program according to your eating routine
A special supervisor for daily follow-up
Healthy cookbook
A WhatsApp group for motivation and sharing progress with others.
Special weekly follow-up by Sara via WhatsApp recordings
NewMe VIP
one to one personal consultation with Sara
Workout program according to your goal
Diet program according to your eating routine
A special supervisor for daily follow-up
Healthy cookbook
A WhatsApp group for motivation and sharing progress with others.
Special weekly follow-up by Sara via WhatsApp recordings
Your friend in tough times
I believe that every woman is unique and special, and deserves a perfect body and a healthy life. That’s why I offer you the Customized Nyomi Packages, lovingly designed to suit your one-of-a-kind self.
Sara's Here For You
For those who need a space for emotional support and a voice that truly listens to them.
A special voice session with Sara for debriefing and support
Help to reduce stress and self-criticism
Practical tips for increasing confidence and energy
Share your feelings safely without fear of judgment
Your Journey to a Healthy Pregnancy
A special supervisor for daily follow-up
A cooking e-book worth $49.9 as a free gift.
For those who are pregnant and want a comfortable pregnancy and continuous energy
Safe workout program for less fatigue
A balanced diet to support your health and the fetus'
Tips to increase energy and improve your mood
Practical solutions for all pregnancy challenges
Postpartum Recovery Journey
For those who want to gradually regain their fitness and energy after giving birth
Safe exercises designed specifically for mothers
A nutritional plan to support breastfeeding and energy
Guidance to improve your sleep and reduce pain
A schedule that fits the mother's schedule
Personalized monitoring to measure your progress
A cooking e-book worth $49.9 as a free gift.
Special Because: Your body regains balance step by step without pressure
Say Goodbye to Diastasis Recti
3 Month offer to give your body enough time to heal
For those who want to fix their stomach and regain their strength after childbirth or exercise
A specialized workout program to fix segregation
A nutritional plan tailored to your body
Personalized monitoring to measure your progress
Cookbook Gift ($49.9)
WhatsApp group for encouragement and motivation
The result is not just a tight belly, but a healthy balanced body
دليل شامل وملف PDF وبرنامج شامل لتمارين مقاومة للنساء من أفضل إخصائية رياضة وصحة
Discover the powerful link between the gym and mental clarity, and how exercise boosts your focus, mood, and overall well-being. A complete guide to m...
النوم بعد الرياضة - لماذا ننام بشكل أفضل بعد تمارين المقاومة مقارنة بالجري؟
اكتشف السر الرياضي وراء النوم بعد تمارين المقاومة ولماذا يمنحك نوماً أعمق واستشفاء أسرع من أي تمرين آخر. اعرف التوقيت المثالي، والنصائح، وأفضل الطرق ل...
Winter recipes and meals designed for intermittent fasting followers, where the idea of healthy nutrition overlaps with "warm food" or food that giv...
"للمبتدئات" دليل تمارين المقاومة للنساء – برنامج مقاومة للتضخيم أو التنشيف من سارة بوب فيت 2026
دليل شامل وملف PDF وبرنامج شامل لتمارين مقاومة للنساء من أفضل إخصائية رياضة وصحة
Discover the powerful link between the gym and mental clarity, and how exercise boosts your focus, mood, and overall well-being. A complete guide to m...
النوم بعد الرياضة - لماذا ننام بشكل أفضل بعد تمارين المقاومة مقارنة بالجري؟
اكتشف السر الرياضي وراء النوم بعد تمارين المقاومة ولماذا يمنحك نوماً أعمق واستشفاء أسرع من أي تمرين آخر. اعرف التوقيت المثالي، والنصائح، وأفضل الطرق ل...
Winter recipes and meals designed for intermittent fasting followers, where the idea of healthy nutrition overlaps with "warm food" or food that giv...