I AM SARA
DON’T LIMIT YOUR CHALLENGE ! CHALLENGE YOUR LIMITS
She felt that the only thing that helped her get out of all the tensions and pressures of life was exercising to pop music. Contrary to the thing she would face as a lawyer, For Sara, exercise has become a source of positive energy and happiness.
Free Programs
End of 2025 Challenge
TYPE
Butt , Abs and Waist , Chest , ٍUpper Body , Lower Body
EQUIPMENT
RELEASE DATE
Nov 2025
Busy People Challenge
Cellulite Challenge 2026
TYPE
Butt , Abs and Waist , Lower Body
EQUIPMENT
RELEASE DATE
Sep 2025
Fill Your Hip Dips in 28 days
TYPE
Butt , Lower Body , Abs and Waist , Strength , قسم علوي
EQUIPMENT
RELEASE DATE
Sep 2025
Happiness Journey Program (NEWME)
Your privacy is our priority
The perfect body program that impressed tens of thousands of women and helped them radically change their lives.
NewMe Standard
Workout program according to your goal
Diet program according to your eating routine
A special supervisor for daily follow-up
A WhatsApp group for motivation and sharing progress with others.
A cooking e-book worth $49.9 as a free gift.
MOST POPULAR
NewMe Premium
Workout program according to your goal
A special supervisor for daily follow-up
A WhatsApp group for motivation and sharing progress with others.
A cooking e-book worth $49.9 as a free gift.
A personalized nutrition plan created by our nutritionist to match your goal.
Special weekly follow-up by Sara via WhatsApp recordings
NewMe Diamond
one to one personal consultation with Sara
Workout program according to your goal
Diet program according to your eating routine
A special supervisor for daily follow-up
A WhatsApp group for motivation and sharing progress with others.
A cooking e-book worth $49.9 as a free gift.
Special weekly follow-up by Sara via WhatsApp recordings
WEIGHT LOSS PROGRAMS
See the real difference and reclaim your beauty and self-confidence. Our program—designed just for you—guides you toward the body you’ve always dreamed of. With a team that cares for you, cheers you on, and supports you every step of the way. This is your moment… to shine and feel your femininity all over again.
VIEW PROGRAM
LATEST RECIPES
Dec,2025,30
Healthy homemade shawarma recipe, easy to prepare, low in fat and perfect for a healthy diet
Dec,2025,18
Learn how to make a healthy Caesar salad with simple steps, light ingredients, and a nutritious dres...
Aug,2025,04
This healthy fish kofta recipe is perfect for anyone following a balanced diet and looking for a qui...
Jul,2025,03
Discover how to make healthy tahini ice cream at home with no added sugar. A creamy, vegan-friendly...
RECENT BLOGS
هل يساعد الكافيين في إنقاص الوزن؟ الإجابة العلمية الكاملة!
هل القهوة تنقص الوزن حقاً؟ اكتشف العلاقة العلمية بين الكافيين وحرق الدهون، أفضل وقت لشرب القهوة، وما الحقيقة بعيداً عن الخرافات
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Discover healthy fat foods that outperform avocado in supporting athletic performance, energy, and muscle building with smart options suitable for all...
Weight Gain Exercises for Women – Commit to Them and See the Difference!
Effective weight gain exercises for women in a healthy and safe way. Your practical guide to building size and muscle mass with visible results within...
Breastfeeding and Women’s Health – Why Is Breastfeeding Promoted Worldwide?
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هل يساعد الكافيين في إنقاص الوزن؟ الإجابة العلمية الكاملة!
هل القهوة تنقص الوزن حقاً؟ اكتشف العلاقة العلمية بين الكافيين وحرق الدهون، أفضل وقت لشرب القهوة، وما الحقيقة بعيداً عن الخرافات
Top 5 Healthy Fat Foods That Contain More Fat Than Avocado!
Discover healthy fat foods that outperform avocado in supporting athletic performance, energy, and muscle building with smart options suitable for all...
Weight Gain Exercises for Women – Commit to Them and See the Difference!
Effective weight gain exercises for women in a healthy and safe way. Your practical guide to building size and muscle mass with visible results within...
Breastfeeding and Women’s Health – Why Is Breastfeeding Promoted Worldwide?
Natural breastfeeding that boosts maternal energy and renews inner fitness. Discover how physical performance aligns with postpartum health in a compl...