I AM SARA
DON’T LIMIT YOUR CHALLENGE ! CHALLENGE YOUR LIMITS
She felt that the only thing that helped her get out of all the tensions and pressures of life was exercising to pop music. Contrary to the thing she would face as a lawyer, For Sara, exercise has become a source of positive energy and happiness.
Free Programs
Fill Your Hip Dips in 28 days
TYPE
Butt , Lower Body , Abs and Waist , Strength , قسم علوي
EQUIPMENT
RELEASE DATE
Sep 2025
Pear-Shaped Body Program
TYPE
Abs and Waist , Lower Body
EQUIPMENT
RELEASE DATE
Aug 2025
Apple Body Challenge
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The 60s Challenge
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Happiness Journey Program (NEWME)
Your privacy is our priority
The perfect body program that impressed tens of thousands of women and helped them radically change their lives.
Bundle 1
Workout program according to your goal
Diet program according to your eating routine
A special supervisor for daily follow-up
Healthy cookbook
A WhatsApp group for motivation and sharing progress with others.
Bundle 2
Personal Consultation Call with Sara – For Your Personalized Success Plan
A 40-minute one-on-one call with Sara
Goal analysis and a tailored strategy to reach it
Recommended workouts from Sara’s channel based on your level and needs
Personalized nutrition tips to suit your lifestyle and body
Clear guidance on how to perform exercises safely and effectively
Available time slots: Between 10 – 11 AM (Saudi time)
This call is designed to support you in choosing the right path and achieving real results with a plan that fits you. If you're looking for a fully customized workout and meal plan, you can subscribe to the Gold Package.
MOST POPULAR
Newme Golden Plan
Workout program according to your goal
Diet program according to your eating routine
A special supervisor for daily follow-up
Healthy cookbook
A WhatsApp group for motivation and sharing progress with others.
8 Live online workout sessions with Sara PopFit herself (2 sessions per week)
Women only
Currently the places are all full but you can put yourself on the waiting list to start as soon as possible
Online Sessions with Sara
8 Live online workout sessions with Sara PopFit herself (2 sessions per week)
Women only
Morning or evening time slots (based on availability)
Currently the places are all full but you can put yourself on the waiting list to start as soon as possible
WEIGHT LOSS PROGRAMS
See the real difference and reclaim your beauty and self-confidence. Our program—designed just for you—guides you toward the body you’ve always dreamed of. With a team that cares for you, cheers you on, and supports you every step of the way. This is your moment… to shine and feel your femininity all over again.
VIEW PROGRAM
LATEST RECIPES
Aug,2025,04
This healthy fish kofta recipe is perfect for anyone following a balanced diet and looking for a qui...
Jul,2025,03
Discover how to make healthy tahini ice cream at home with no added sugar. A creamy, vegan-friendly...
Jun,2025,03
Discover a healthy Ghraybeh recipe perfect for athletes! High in protein, low in sugar, and full of...
May,2025,29
Healthy Oat Maamoul with Date Filling – Guilt-Free Eid Delight
Learn how to make healthy oat maamoul filled with dates in a few simple steps. A perfect treat for b...
RECENT BLOGS
High-Calorie Foods to Eat for Weight Gain - What Do You Need Most?
This covers everything related to explaining the concepts surrounding high-calorie foods that women need, and discussing the relationship between calo...
التمارين الهوائية واللاهوائية والفرق بينهما
شرح وافي لسر تسمية التمارين الهوائية واللاهوائية بهذا الاسم، والفرق بينهما، وجدول لكل نوع من التمارين سواء يمكن ممارستها داخل المنزل أو خارجها.
Hip Dips Treatment - Causes and Solutions with Sara PopFit
The causes and ways to get rid of athletic and natural flat feet, and why are they more pronounced in some women than others? Even proper nutrition ca...
One of the most frequently asked questions is the scientific and mathematical relationship between exercise and the menstrual cycle, as well as its im...
High-Calorie Foods to Eat for Weight Gain - What Do You Need Most?
This covers everything related to explaining the concepts surrounding high-calorie foods that women need, and discussing the relationship between calo...
التمارين الهوائية واللاهوائية والفرق بينهما
شرح وافي لسر تسمية التمارين الهوائية واللاهوائية بهذا الاسم، والفرق بينهما، وجدول لكل نوع من التمارين سواء يمكن ممارستها داخل المنزل أو خارجها.
Hip Dips Treatment - Causes and Solutions with Sara PopFit
The causes and ways to get rid of athletic and natural flat feet, and why are they more pronounced in some women than others? Even proper nutrition ca...
One of the most frequently asked questions is the scientific and mathematical relationship between exercise and the menstrual cycle, as well as its im...