NEW ME
New me

"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"

JOIN NEWME
Follow up
NEW ME

Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.

Ribbon background image Nov,2023,24
snack
snack

Cranberry sandwich

How to make a delicious and healthy cranberry sandwich

15 min
3
44K
19K
READ DETAILS
Ribbon background image Nov,2023,20
snack
snack

healthy peanut butter cookies

It doesn’t get any better than healthy peanut butter cookies!

20 min
5
19K
15K
READ DETAILS
Ribbon background image Nov,2023,18
snack
snack

Date balls

This recipe is full of protein. Fiber and healthy fats in one snack!

1 min
1-6
20K
15K
READ DETAILS


NEW ME
New me

"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"

JOIN NEWME
Follow up
NEW ME

Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.

Free programs

End of 2024

42 Days
- min/day
Programme image

RELEASE DATE

Nov 2024

Cardio-Pilates Challenge

28 Days
- min/day
Programme image

RELEASE DATE

Oct 2024

21-Day Pilates Challenge

21 Days
- min/day
Programme image

RELEASE DATE

Sep 2024

6-Week Fat Burn Body Tone Challenge

42 Days
- min/day
Programme image

RELEASE DATE

Sep 2024

All Free Programs

Background shape Background shape

RECENT BLOGS

Ribbon background image Dec,2024,Sat
Workout Program of The End of 2024 Challenge
Health & Beauty

Workout Program of The End of 2024 Challenge

Workout Program of The End of 2024 Challenge

Ribbon background image Nov 16 2024
Your Complete Guide to the Pilates Cardio Challenge with Sara Pop Fit
Health & Beauty

Your Complete Guide to the Pilates Cardio Challenge with Sara Pop Fit

Your Complete Guide to the Pilates Cardio Challenge with Sara Pop Fit

Ribbon background image Sep 23 2024
Pilates Exercises | 21-Day Pilates Challenge with Sarapopfit
Health & Beauty

Pilates Exercises | 21-Day Pilates Challenge with Sarapopfit

Do you want to get the perfect, tight and feminine body? You should commit to the 21-day Pilates challenge with Sarah Popfit. Follow the article to st...

Ribbon background image May 26 2024
Best and Worst Natural Protein Sources
Health & Beauty

Best and Worst Natural Protein Sources

Natural protein sources are available and varied, but do you know which are the best and worst? Learn about it in this article.

Ribbon background image Dec 14 2024
Workout Program of The End of 2024 Challenge
Health & Beauty

Workout Program of The End of 2024 Challenge

Workout Program of The End of 2024 Challenge

Ribbon background image Nov 16 2024
Your Complete Guide to the Pilates Cardio Challenge with Sara Pop Fit
Health & Beauty

Your Complete Guide to the Pilates Cardio Challenge with Sara Pop Fit

Your Complete Guide to the Pilates Cardio Challenge with Sara Pop Fit

Ribbon background image Sep 23 2024
Pilates Exercises | 21-Day Pilates Challenge with Sarapopfit
Health & Beauty

Pilates Exercises | 21-Day Pilates Challenge with Sarapopfit

Do you want to get the perfect, tight and feminine body? You should commit to the 21-day Pilates challenge with Sarah Popfit. Follow the article to st...

Ribbon background image May 26 2024
Best and Worst Natural Protein Sources
Health & Beauty

Best and Worst Natural Protein Sources

Natural protein sources are available and varied, but do you know which are the best and worst? Learn about it in this article.