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Healthy Almond Flour Ghraybeh
Enjoy the melt-in-your-mouth taste of traditional Arabic Ghraybeh in a healthier, lighter version! These cookies are made without butter or refined sugar – perfect for those on a low-sugar or keto-friendly diet.
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Nutritions are per cookie – approx
Nutrition: Per serving
| Fats | Protein | Carbohydrates | Calories |
|---|---|---|---|
| 7,5g | 2,5g | 4,5g | 90 |
Recipes Information
| Preparation time (min) | 22 min |
|---|---|
| Cooking time (min) | 12 min |
| Number of people | 12 |
| Difficulty level | Easy |
Ingredients
1 cup almond flour
2 tbsp melted coconut oil (or light vegetable oil)
2–3 tbsp pure honey or maple syrup (adjust to taste)
½ tsp vanilla extract
A pinch of salt
12 pistachios or almonds for topping
Method
In a bowl, mix almond flour, oil, honey/maple syrup, vanilla, and salt until a soft dough forms.
Shape into small balls and gently flatten them.
Top each with one pistachio or almond
Bake at 170°C (340°F) for 10–12 minutes or until the edges start to turn golden.
Let cool completely before serving – they’ll firm up as they cool.
Nutritional values:
| Measures | fats | protein | carbohydrates | calories |
|---|---|---|---|---|
| 1 cup almond flour | / | / | / | / |
| 2 tbsp melted coconut oil (or light vegetable oil) | / | / | / | / |
| 2–3 tbsp pure honey or maple syrup (adjust to taste) | / | / | / | / |
| ½ tsp vanilla extract | / | / | / | / |
| A pinch of salt | / | / | / | / |
| 12 pistachios or almonds for topping | / | / | / | / |
"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"
JOIN NEWMEHappiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.
