Shopping cart

Your cart is currently empty.

NEW ME
New me

"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"

JOIN NEWME
Follow up
NEW ME

Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.

Ribbon background image Nov,2023,23
Soups
Soups

Immunity booster soup

How to make immune boosting soup that is delicious and healthy

15 min
3
66K
10K
READ DETAILS
Ribbon background image Nov,2023,22
Soups
Soups

Healthy lime soup

How to make lime soup that is delicious and healthy

15 min
3
22K
7K
READ DETAILS
Ribbon background image Nov,2023,20
Soups
Soups

Russian okroshka soup

quick and simple ingredients, Healthy and rich in protein at the same time

10 min
3
22K
10K
READ DETAILS
Ribbon background image Nov,2023,18
Soups
Soups

Collagen soup

This collagen soup will nourish your body and rejuvenate your skin.

30 min
1-3
24K
11K
READ DETAILS
Ribbon background image Nov,2023,17
Soups
Soups

Red beet soup

This recipe is healthy, delicious and full of flavour.

13 min
1-3
27K
15K
READ DETAILS


NEW ME
New me

"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"

JOIN NEWME
Follow up
NEW ME

Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.

Free programs

21-Day Flat Belly Challenge

21 Days
- min/day
Programme image

RELEASE DATE

Jan 2026

End of 2025 Challenge

42 Days
- min/day
Programme image

RELEASE DATE

Nov 2025

Busy People Challenge

21 Days
- min/day
Programme image

RELEASE DATE

Oct 2025

Cellulite Challenge 2026

28 Days
- min/day
Programme image

RELEASE DATE

Sep 2025

All Free Programs

Background shape Background shape

RECENT BLOGS

تحدي 21 يوم لبطن مسطّحة من سارة بوب فيت
Sara PopFit's Challenges

تحدي 21 يوم لبطن مسطّحة من سارة بوب فيت

تحدي 21 يوم لبطن مسطّحة من سارة بوب فيت دليلك العلمي والآمن لخسارة دهون البطن وشدّ الخواصر

Jan 27 2026
20K
READ DETAILS
GYM Challenges

Gym Exercises for People with Diabetes: Recommended Workouts and Exercises to Avoid

Start your gym journey with confidence despite diabetes. Smart, safe workouts that help regulate blood sugar, build strength, and deliver results you’...

Jan 19 2026
2K
READ DETAILS
Health & Beauty

Prolonged Sitting: One of the Most Serious Modern Issues Affecting Women — and How to Counter It

Prolonged sitting is one of the most dangerous modern issues affecting women. Discover its impact on physical and mental health and the best exercise...

Jan 14 2026
2K
READ DETAILS
Intermittent Fasting

?Intermittent Fasting for Breastfeeding Mothers: Is Intermittent Fasting Allowed While Nursing

Intermittent fasting for breastfeeding mothers under the spotlight—does it affect milk supply or infant health? A modern, balanced guide for mothers s...

Jan 10 2026
3K
READ DETAILS
Sara PopFit's Challenges

تحدي 21 يوم لبطن مسطّحة من سارة بوب فيت

تحدي 21 يوم لبطن مسطّحة من سارة بوب فيت دليلك العلمي والآمن لخسارة دهون البطن وشدّ الخواصر

Jan 27 2026
20K
READ DETAILS
GYM Challenges

Gym Exercises for People with Diabetes: Recommended Workouts and Exercises to Avoid

Start your gym journey with confidence despite diabetes. Smart, safe workouts that help regulate blood sugar, build strength, and deliver results you’...

Jan 19 2026
2K
READ DETAILS
Health & Beauty

Prolonged Sitting: One of the Most Serious Modern Issues Affecting Women — and How to Counter It

Prolonged sitting is one of the most dangerous modern issues affecting women. Discover its impact on physical and mental health and the best exercise...

Jan 14 2026
2K
READ DETAILS
Intermittent Fasting

?Intermittent Fasting for Breastfeeding Mothers: Is Intermittent Fasting Allowed While Nursing

Intermittent fasting for breastfeeding mothers under the spotlight—does it affect milk supply or infant health? A modern, balanced guide for mothers s...

Jan 10 2026
3K
READ DETAILS