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Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.
Carrot Cake
Carrot cake tastes delicious and smells beautiful. It is an integrated meal that contains many important nutrients for the body and provides it with energy and vitality. Also, the way to prepare it is easy and simple.
Nutrition: Per serving
| Fats | Protein | Carbohydrates | Calories |
|---|---|---|---|
| 5,1g | 4,5g | 18,3 g | 137 |
Recipes Information
| Preparation time (min) | 20 min |
|---|---|
| Cooking time (min) | 25 min |
| Number of people | 12 |
| Difficulty level | Normal |
Ingredients
1 and a half cups of whole wheat flour
2 teaspoons baking soda
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon ground ginger
¼ teaspoon salt
¼ cup melted coconut oil
2 eggs
A teaspoon of vanilla
3 tablespoons maple syrup (or honey)
½ cup of plain Greek yogurt
⅓ cup of unsweetened almond milk
2 cups grated carrots (3 medium carrots)
1/2 cup raisins
1 and a half cups of plain Greek yogurt
2 tablespoons of maple syrup
Method
Preheat the oven and grease a tray with coconut oil.
In a medium sized bowl, Mix the dry ingredients (flour, baking soda, cinnamon, Nutmeg , and ginger).
In another mixing bowl, Whisk the eggs, coconut oil, vanilla extract, maple syrup, Greek yogurt, and almond milk together.
Gradually add the liquid ingredients to the dry and mix until combined.
Add carrots and raisins.
To the oven for 25-35 minutes at 180°C.
Leave to cool completely before decorating.
Mix Greek yogurt with maple syrup and vanilla extract.
Spread it over the cake or decorate the cake with it.
Nutritional values:
| Measures | fats | protein | carbohydrates | calories |
|---|---|---|---|---|
| 1 and a half cups of whole wheat flour | / | / | / | / |
| 2 teaspoons baking soda | / | / | / | / |
| 1 teaspoon ground cinnamon | / | / | / | / |
| ½ teaspoon ground nutmeg | / | / | / | / |
| ¼ teaspoon ground ginger | / | / | / | / |
| ¼ teaspoon salt | / | / | / | / |
| ¼ cup melted coconut oil | / | / | / | / |
| 2 eggs | / | / | / | / |
| A teaspoon of vanilla | / | / | / | / |
| 3 tablespoons maple syrup (or honey) | / | / | / | / |
| ½ cup of plain Greek yogurt | / | / | / | / |
| ⅓ cup of unsweetened almond milk | / | / | / | / |
| 2 cups grated carrots (3 medium carrots) | / | / | / | / |
| 1/2 cup raisins | / | / | / | / |
| 1 and a half cups of plain Greek yogurt | / | / | / | / |
| 2 tablespoons of maple syrup | / | / | / | / |
"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"
JOIN NEWMEHappiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.
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