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Shakriya

Nov,Tue,2023
26K
15K

Shakriya is one of the luxurious and healthy Levantine dishes. It protects against osteoporosis, as its calcium content is high. It is suitable for athletes because it contains protein.

Nutrition: Per serving

Fats Protein Carbohydrates Calories
18,5g 35,4g 40,2g 488

Recipes Information

Preparation time (min) 15 min
Cooking time (min) 40 min
Number of people 2
Difficulty level Normal

Ingredients

200 g veal without fat

A cup of yogurt

1 onion

White rice 150 g

A spoonful of oil, 20 g

an egg

Dried mint

Method

put three cups of water in a saucepan, put it on medium heat, Then the meat is added and left on the fire until it boils.

remove the foam formed on the surface, Then add the onions. bay leaf, mastic and cardamom.

Season the mixture with salt and black pepper and leave the pot on the stove until the meat is completely cooked.

Put the yogurt in a deep bowl.

Add the eggs to the mixture, stirring well, until the ingredients are combined.

Strain the milk mixture using a fine strainer until the mixture becomes smooth. Then put it on medium heat. Keep stirring non-stop until the mixture thickens. Add a little meat broth to the milk mixture. Taking into account not to dilute it.

Add the meat to the milk.

Pour the shakriya into a suitable serving dish.

Browning garlic in a small skillet with ghee or butter. then add mint, Pour the mixture over the plate and serve it directly with white rice.

Nutritional values:

Measures fats protein carbohydrates calories
200 g veal without fat 13.5 g 38.7 g / 288
A cup of yogurt 7.9 g 8.5 g 11.4 g 149.4
1 onion / 0.5 g 4.6 g 20
White rice 150 g 0.6 g 6.4 g 67.5 g 308
A spoonful of oil, 20 g / / / 180
an egg / / / /
Dried mint / / / /


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