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Healthy Chicken Shawarma
Healthy chicken shawarma is a fantastic alternative to store-bought shawarma. It’s delicious, highly nutritious, and perfect for dieting, weight loss, and maintaining a healthy lifestyle.
Nutrition: Per serving
| Fats | Protein | Carbohydrates | Calories |
|---|---|---|---|
| 13g | 40g | 28g | 340 |
Recipes Information
| Preparation time (min) | 20 min |
|---|---|
| Cooking time (min) | 10 min |
| Number of people | 2 |
| Difficulty level | Easy |
Ingredients
g400 chicken breast, sliced
2 tsp olive oil
1 tsp paprika
1 tsp tomato paste
1 tsp dried coriander
½ tsp garlic powder
½ tsp ground cardamom
Salt and pepper to taste
Juice of 1 small lemon
1 tbsp yogurt (for marinating the chicken)
2 whole wheat tortillas or flatbreads
1–2 tbsp light mayonnaise (for serving)
Method
Mix the chicken slices with olive oil, paprika, tomato paste, coriander, garlic powder, cardamom, salt, pepper, lemon juice, and yogurt. .
Let it marinate for at least 15 minutes
Heat a non-stick pan over medium heat and cook the chicken until fully cooked and lightly browned, about 8–10 minutes.
Spread mayonnaise on the tortillas, add the cooked chicken and any healthy toppings you like, then roll the shawarma.
Heat the sandwiches for 1 minute on each side until the bread is slightly toasted.
Serve hot with a colorful side salad.
Nutritional values:
| Measures | fats | protein | carbohydrates | calories |
|---|---|---|---|---|
| g400 chicken breast, sliced | - | - | - | - |
| 2 tsp olive oil | - | - | - | - |
| 1 tsp paprika | - | - | - | - |
| 1 tsp tomato paste | - | - | - | - |
| 1 tsp dried coriander | - | - | - | - |
| ½ tsp garlic powder | - | - | - | - |
| ½ tsp ground cardamom | - | - | - | - |
| Salt and pepper to taste | - | - | - | - |
| Juice of 1 small lemon | - | - | - | - |
| 1 tbsp yogurt (for marinating the chicken) | - | - | - | - |
| 2 whole wheat tortillas or flatbreads | - | - | - | - |
| 1–2 tbsp light mayonnaise (for serving) | - | - | - | - |
"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"
JOIN NEWMEHappiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.
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