We choose the word “NEWME” inside the black rectangle Please see the content of the Newme program, then we scroll down the page and choose to pay via Paypal We fill in our payment information We send the allotted subscription amount You will be contacted within 4 working days via WhatsApp, so please enter your WhatsApp number with the correct country code If you want to confirm the subscription and payment process, you can contact the support team on the Instagram page @sara.newme You will be contacted by your supervisor, who will provide you with all the information related to the workout and nutritional program After that, an account will be created for you on the site, in which you will find your workout and nutritional program, safety information, and any notes related to you

Sara PopFit is a fitness trainer and the founder of a fitness program that helps people improve their body shape and increase their physical fitness. She offers online challenges and workout programs, which include exercises for body toning, weight loss, and muscle strengthening. She is known for offering both free and paid programs that can be done at home using minimal or no equipment. She provides training and motivational tips that help her followers achieve their fitness goals, encouraging them to adopt a healthy, balanced lifestyle and achieve tangible results in a short time through regular exercise and healthy eating habits.

It is a free 6-week fitness program designed to burn fat, tighten sagging areas, and improve physical fitness through HIIT, cardio, resistance training, and Pilates workouts.

The challenge includes a variety of workouts you can do at home using your body weight, filled water bottles, or even with no equipment. It is suitable for both beginners and advanced levels, as every person can modify the movements according to their fitness level.

Yes, a healthy and balanced nutrition plan is provided during the challenge, aiming to support fat burning and help you achieve fast and safe results.

Absolutely! You can do the workouts before Iftar, which is an ideal time for fat burning, or two hours after Iftar, depending on your fitness level.

Yes, the resistance and Pilates exercises included in the challenge effectively help reduce the appearance of cellulite and tighten the body, especially when combined with sufficient protein intake, hydration, and skin care.

Yes, there are support groups on social media platforms like Instagram, Telegram, and others, where supervisors provide advice, motivation, and moral support.

This challenge is one of the most comprehensive programs and has proven successful with impressive results each year. It combines varied workouts with a balanced meal plan to ensure the best outcomes.

Yes, if you follow a healthy diet along with the workouts, many participants have seen amazing results in weight loss and size reduction during the challenge period.

Yes, a PDF guide is provided that includes: - A detailed explanation of the nutrition plan. - Daily tips and meal ideas. - A weekly workout schedule. - A progress tracking page.

Yes, it includes Pilates exercises that help enhance physical fitness, correct posture, and strengthen muscles.