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NEW ME
New me

"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"

JOIN NEWME
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NEW ME

Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.

GYM Challenges

Cellulite and Thighs Challenge

The goal of this program is to get rid of cellulite, tightening sagging buttocks and making them more consistent with the inner thigh

Nov 17 2023
6K
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GYM Challenges

Brazilian Bottom

Big bottom or Kim Kardashian’s bottom! A raised and taut backside or a backside without sagging.

Nov 17 2023
6K
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GYM Challenges

Get a Tight and Elegant Back

If you are looking to keep your body straight and avoid bending the back.

Nov 17 2023
2K
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GYM Challenges

Lower Body Sculpting

The most important exercises for the muscles of the lower body. The muscles of the legs are among the largest muscles in the body.

Nov 17 2023
10K
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GYM Challenges

Bye Bye Flabby Arms!

Are you tired of sagging arms? Your treatment lies in simple exercises and some appropriate recommendations for them.

Nov 16 2023
5K
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GYM Challenges

The Secret to a Flat Belly

Do you suffer from belly fat? Here are the most important exercises and steps to get a flat, tight belly.

Nov 16 2023
4K
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NEW ME
New me

"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"

JOIN NEWME
Follow up
NEW ME

Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.

Free programs

Pear-Shaped Body Program

28 Days
- min/day
Programme image

RELEASE DATE

Aug 2025

Apple Body Challenge

28 Days
- min/day
Programme image

RELEASE DATE

Jul 2025

The 60s Challenge

28 Days
- min/day
Programme image

RELEASE DATE

Jul 2025

Summer Challenge 2025

28 Days
- min/day
Programme image

RELEASE DATE

Jun 2025

All Free Programs

LATEST RECIPES

Ribbon background image Aug,2025,04
Main dishes
Main dishes

healthy fish kofta

This healthy fish kofta recipe is perfect for anyone following a balanced diet and looking for a qui...

33K
5K
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Ribbon background image Jul,2025,03
snack
snack

Tahini Ice Cream

Discover how to make healthy tahini ice cream at home with no added sugar. A creamy, vegan-friendly...

29K
22K
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Ribbon background image Jun,2025,03
snack
snack

Healthy Almond Flour Ghraybeh

Discover a healthy Ghraybeh recipe perfect for athletes! High in protein, low in sugar, and full of...

39K
33K
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Ribbon background image May,2025,29
snack
snack

Healthy Oat Maamoul with Date Filling – Guilt-Free Eid Delight

Learn how to make healthy oat maamoul filled with dates in a few simple steps. A perfect treat for b...

42K
34K
READ DETAILS