Lipedema Relief – Pear-Shaped Body
12 $ CONTACT USDo you have a pear-shaped body and struggle with fat accumulation or fluid retention in your lower body? This eBook is specially designed for you by Sara Pop Fit to be your complete guide to understanding your body, tackling its challenges, and turning its weaknesses into a source of strength and beauty.
🔹 What will you find inside the guide?
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A simple explanation of body types with a focus on the pear shape.
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Insights into the causes of fat accumulation and lipedema, and their connection to genetics and hormones.
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Practical strategies to improve lymphatic circulation such as compression wear and lymphatic drainage massage.
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A complete nutrition plan to help balance hormones, reduce inflammation, and eliminate water retention.
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A tailored workout program for the pear-shaped body, including Pilates, cardio, and resistance training—designed to sculpt the upper body and burn lower-body fat.
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Warm encouragement and practical tips to bring you closer to the best version of yourself.
💜 This guide is not just another diet or workout plan—it’s your personal companion to understanding your body, improving your health, and boosting your self-confidence inside and out.
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