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Free Workout Programs

ABS AND WAIST WORKOUT PLAN
Duration 24 DAYS
Per Day 45 Min
Type : Abs, Weight loss
Equipment : Fitness Mat

TOTAL LOWER BODY WORKOUT PLAN
Duration 24 Days
Per Day 45 Min
Type : Lower Body
Equipment : Fitness Mat

MAINTAIN AND TONE WORKOUT PLAN
Duration 24 DAYS
Per Day 40 MIN
Type : Abs, Full Body
Equipment : Fitness Mat

BRAZILIAN BUTT WORKOUT PLAN
Duration 24 Days
Per Day 45 Min
Type : Butt
Equipment : Fitness Mat

INTENSE 30 DAYS WORKOUT PLAN
Duration 24 Days
Per Day 45 MIN
Type : Weight Loss
Equipment : Fitness Mat

TOTAL UPPER BODY WORKOUT PLAN
Duration 24 DAYS
Per Day 45 Min
Type : Upper Body
Equipment : Fitness Mat