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Sara PopFit

emotional eating

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21-Day-Weight-Loss-Plan

have a perfect body, Tight and healthy within 21 days, by following the 21-day plan for losing weight, workouts and nutrition

Diet For Polycystic Ovaries

PCOS is closely related to metabolic disorders that can cause weight gain and insulin resistance.

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اemotional eating, Don’t confront your anxiety with food

It is very common for people to turn to food for comfort and as a way to deal with negative and difficult emotions.

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